Swedish Relaxation

60 mins- $100

90 mins- $125

Swedish Massage is one of the most common and effective massage therapy modalities.  A relaxing combination of light to firm gliding strokes, integrated with stretching and if necessary, range of motion techniques. The end result promoting relaxation and tension release.

Myofascial Release

90 mins
$175

The intention of Myofascial Release is to relax muscle and release adhered fascia in an effort to relieve tension and muscle pain. Myofascial Release techniques focus on providing lasting and effective relief for the client. The technique employs slow sustained contact and sometimes deep pressure in an attempt to restore proper health and alignment of fascia. No oil or lotion is used.

Deep tissue

60 mins-$150

90 mins- $200

Deep tissue massage provides intense pressure with firm and slow strokes to increase circulation and relax muscles. A deep tissue massage may not be ideal for rest and relaxation but may have many long-term therapeutic results. These health benefits will help to relieve pain and increase flexibility.

Chair Massage

30 mins-$75

 Research has found that just 15 minutes in a massage chair can help reduce stress and anxiety while improving alertness. Participants also had fewer symptoms of depression after five weeks. Reducing stress and anxiety can also help lower your heart rate and help you slip into a state of total relaxation.

Sports Massage

30 mins
$60

Sports Massage is a modality that combines a variety of massage techniques to the benefit of those engaged in strenuous or casual sport. It can benefit both pre and/or post event.